14:0 tetradecanoic, myristic, common saturated fatty acid in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork Calculator

Pork Products

In 100 g (Grams) of HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork there is 0.09 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.


HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork is a type of Pork Products. The most significant nutrients in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork are listed below.

Water Water 71.35 g 71.35%
Energy (calorie) Energy (calorie) 145 kcal
Energy (joule) Energy (joule) 609 kJ
Protein Protein 19.02 g 19.02%
Total lipid (fat) Total lipid (fat) 7.18 g 7.18%
Ash Ash 1.69 g 1.69%
Carbohydrate, by difference Carbohydrate, by difference 0.76 g 0.76%
Sugars, total Sugars, total 0.08 g 0.08%
Calcium, Ca Calcium, Ca 4 mg
Iron, Fe Iron, Fe 0.6 mg
Magnesium, Mg Magnesium, Mg 21 mg 0.02%
Potassium, K Potassium, K 310 mg 0.31%
Sodium, Na Sodium, Na 358 mg 0.36%
Zinc, Zn Zinc, Zn 1.6 mg
Copper, Cu Copper, Cu 0.1 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1.3 mg
Vitamin A, IU Vitamin A, IU 0 IU
Fatty acids, total saturated Fatty acids, total saturated 2.84 g 2.84%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g 0.09%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.75 g 1.75%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.96 g 0.96%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 3.42 g 3.42%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.21 g 0.21%
18:1 undifferentiated 18:1 undifferentiated 3.21 g 3.21%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.64 g 0.64%
18:2 undifferentiated 18:2 undifferentiated 0.59 g 0.59%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.05 g 0.05%
Cholesterol Cholesterol 49 mg 0.05%

Nutrients in HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork